PINECREST
FARM INTRODUCES
“EQUIFITT” CLASSES TO THE CLINIC ROOM!
You are the biggest factor in your horse’s way of going. Creating balance, flexibility, muscle memory, core strength and cardio vascular endurance is more effective when you can work these areas out of the saddle between your rides, improving your riding skill and enjoyment.
Excellent
for both adults and children wanting to improve rider flexibility and
balance.
A
super palates workout for non-riders as well!
Sessions
will run in our clinic room on Tuesdays from 8:00p.m. – 9:00p.m, Wednesdays 5:30-6:30.
Limited space so call or email to reserve a spot!
Email: Marli
Cost:
$15.00/session or 10 sessions for $140.00 + gst
PINECREST IS EXCITED TO OFFER
“BODY SCULPTING”CLASSES IN THE CLINIC ROOM!
“An
intense total body workout that blends fitness modalities for toning,
cardio and athletic development. Usually circuit-style and suitable
for all fitness levels. Take home exercise suggestions provided
to help you maximize the experience and results.” BodySculpt
is also beneficial for equestrians.
Sessions will run in our clinic room on Thursdays from 7:00p.m. – 8:00p.m.
Space is limited. So call or email to reserve your spot!
email: Marli
Cost:
$15.00/session or 10 sessions for $140.00 + gst